The schedule allows you a lot of flexibility and also allows you to get exposure to lots of different teachers, all of whom bring their unique and experienced approach to teaching this particular method of practicing Yoga. Brilliantly taught Level 4 class with James Murphy. Another student (a tv celebrity) joined class & said it was her first level 2.... All through class the instructor continued to point out reasons why I should not be there. As a young man, B.K.S. It changed my life! Absolutely adore this place and the agenda of Iyengar Yoga. They really know a lot about the body and are attentive to way your particular body works. Anyway, I don't remember the name of our teacher but she was very clear and thorough with instruction and she made sure everyone was doing each posture correctly and to it's fullest. The Iyengar method of yoga provides practical tools for physical, mental and spiritual well-being. Pay attention to the building numbers, that's the only way you'll find it. The instructors are ALL highly trained - much more so than other yoga studios. Upcoming Introductory Classes & Courses The instruction here is very, very good. Sirsasana variations, intermediate postures and seated Pranayama are taught. I'm so glad I did. Awakened by the transformative experience, he adapted the practice and sought to introduce the world to a form of yoga that was deeper, more intellectual—a science, art, and philosophy—one that emphasizes complete alignment of the body, mind, breath, and soul. You can take the elevator or stairs. She helped correct my positioning a couple of times and she spent a lot of time working with my boyfriend (who is noooot flexible) to make sure he was getting all the benefits out of his practice. Click here to sign up: norma@yoganorm.com Namaste, Norma “I attend Carrie Owerko's classes, and find her to be excellent - incredible knowledge combined with enthusiasm and very clear demonstrations and instructions.” in 2 reviews, “And who knew how much fun you can have with a chair, a bolster, a block and a rope.” in 2 reviews, “Brilliantly taught Level 4 class with James Murphy.” in 2 reviews, The Iyengar Yoga Association of Greater New York (IYAGNY) is a 501(c)(3) not-for-profit association dedicated to the teaching of Iyengar Yoga embodying the highest standards of a transformational practice. Brooklyn: Sat., Jan. 25, 11:00 am - 12:30 pm, Series: Feb. 1 - 22 (4 weeks) Amazing studio the classes are very good the people are so warm and there's such a lovely energy when you walk in the I wish they did more than just one style of yoga because its such a great studio ....love it. Together, we are committed to the journey of a lifetime pursuit of complete alignment. But overall truly a 4.5 , very great studio, I try to return every time I visit New York! I did a third class (level 1) and was just as underwhelmed as the first time. Unfortunately, she had an edge to her with a mentality that there is nothing but sensation which can not injure you. Modern life in our corner of the world can be hectic, distracting and disconnecting us from our inner selves. It was kind of annoying that we registered online but also had to fill out paperwork with the same information upon arrival. After finding Iyengar Yoga at the IY institute in Chelsea, i'm pretty sure i'll be practicing Yoga for the rest of my life.I've been regularly attending classes here for about 7 weeks and it is amazing. I took a level 1 because I have a bulging disc in my neck. Only downside is that it is so expensive! As a young man, B.K.S. And who knew how much fun you can have with a chair, a, Experience new, always-on physical and digital programming, Body Evolution is the largest Pilates/Gyrotonic facility in New York City.

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