Hi Johnny , iv sustained a scaphoid fracture on my right wrist years back and have undergone two operations where iv a herbert screw permanently affixed in my right wrist near the thumb . At this point…throw 100 right crosses from orthodox position, and then 100 left crosses from southpaw position. Hi there The answer is very simple. I seem to box southpaw but i just noticed my left foot is first like an orthodox is this bad? Hi johnny! All I want is to improve my footwork and the feeling for the right distance to my opponent. OR should I switch it around? If you’re right-hand dominant, put that one in the back. of things with the left. The hand that you write and throw a baseball with, put that one in back. Even though I trained both sides when doing Sanda I always naturally switched to right foot forward during fights. It’s expected for a fighter to hide his dominant hand in the back, because of this you always know what hand to avoid and what hand to draw out early on. Southpaws fight outside and they’re weak under pressure (that’s what I read). I don’t know how to advise you on this. thn jabs backs up then when u engage clinches sort of like the klitschos .do u throw a double jab right hand or whats the best strategy for this type of fighter. I push if they clinch, first letting them (when they begin to advance) to strike there where I was, either moving backward, or to the side turning away and outside of the person and punch. Southpaws are used to an open position. You can’t call it “southpaw instinct” unless your left hand hits harder from the back than your right hand from the back. Thanks for your reply anyway. Thanks for the quick response!! I can’t put my finger on what’s wrong. My right hand is a little stronger then my left. Breaks down the reasoning and why. ThanksI’m sticking with the orthodox stance for now, but my left seems to carry some very good power.So I’ll see how it goes as i go along. It’s what people do when they are tired and try to regain their wind or delay a round while recovering. But if that’s all I had, I suppose shadowboxing and bagwork with some music on ain’t too bad. 1. It’s a good observation to assume that the southpaw with the better right hook wins in a southpaw-vs-southpaw match. Yesterday he suffered a brutal KO. Thank youThanks a lot for the quick answer. Whichever one is more functional at the end of that time is probably your dominant hand (in regards to the speedbag test). I have read your explanation and understand the negative consequences for fighting strong-hand forward for southpaw stance (rear hand weak). Right-handed > orthodox. Becausw most people just throw right straights out here. The dominant hand is the one that should be in back. Thanks. I know that this article have been posted long time ago so I hope that you can still reply to this. i write/shoot a rifle a kick footy right handed/footed. Look at Floyd Mayweather’s first 5 rounds against Zab Judah. i’m doing boxing for about 4 months. Hi there moving right is far stronger than left. so what do you think i should do? Thanks. coach i got 2 question. I would never dare say that Williams does anything bad… he just needs to make sure he changes up his gameplan a bit more for different opponents. I am assuming I am now. Try doing what your trainer says and see. I’m a martial artist beginning boxing. Right jab is good my left is also good thanks to watch sonny liston my issue is throwing the left hook from southpaw and right hook from orthdox. Can I switch to Southpaw when I become alot more experienced & advanced or should I change my fighting stance as soon as possible? Yeah, I’m confused lol. That’s why you have to be strategic so that the rewards pay off when you take risks. Like im southpaw and orthodox…I go in either side. imo, southpaw vs southpaw, the better right handed fighter wins. Read my articles if you want my opinion. As for Williams, he’s a kick ass fighter. I was taught to trick fighters in expecting a nasty cross or rear hook only to deliver a nasty jab or lead hook. If you’re not winning, you’re not doing better than them. But its... by Ashish, Handwraps are all kind of the same. This is why they have terms like Lefty and Southpaw to describe lefthanded people. Weak jabHi, advice. Fara, stop leaning forward with your jab. In regards to the speedbag test: I recommend for you to hit 10 times with the left, then 10 times with the right, and keep alternating 10 minutes. Is it better to have better eye sight/depth perception, or to use the faster hand in front? There aren’t too many ways to gain weight because it simply isn’t natural for a healthy person to gain weight beyond what his body was genetically built to handle. Mix it up.Yin and Yang. base on this do you think it would be better if I box southpaw? Am I too late to get into boxing? The jab – I haven’t see a really good left-handed southpaw jabber (Hagler and Dawson are right-handed). It provides me an overview of what’s happening in there. As they stepping into it, and you technically could have been cocking for a strike, or well, anything to dodge their assault, it is on them for not having had the control to stop and not whack themselves on it. Kicks definitely add a difference because some kicks have a wind-up where the stance is momentarily changed. Also, have you read my guide on how to throw uppercuts? Besides that i just have to watch for crosses and make sure to not be a one armed fighter. My issues: It sounds like you really know your shit, as you give excellent reasoning and solid explanations for everything you write about. The left eye alines them perfectly.I tried it and the left eye alines them perfectly. Switching stances, strong hand here or there, the suggestion that you only throw “light jabs” with your lead hand: it’s all a bunch of martial arts bullcrap. I am not a box, nor have I officially started any serious training, but I have been getting some basics while warming up/sparring with a buddy of mine who does train boxing. i also like the open stance of a southpaw vs orthodox fighter. It’s common for people to be a mixture. Is that even possible? first of all, great article and great website overall Johnny! Here’s how you can see if you’re truly left eye dominant. So basically should i have the arm that is physically stronger in the back or the one that has more control. Should I maybe give the southpaw approach a try? Of course I try to save everyone time by sharing the common advice but ultimately you have to see what works best for you. Thanks Johnny! And I did felt much comfortable with it. Also when i play ping pong i play with both my hands fairly equally. What concerns me is that if I switch to southpaw now I will have to train my left cross from scratch. Get a Gravatar! We worked on stance again yesterday and I had my teacher help me but it still feels like there is something off. Its sad because I feel my left jab will never be as fast as my right and southpaw feels more natural. There is never any reason to take a hit, when you know you can take the hit, and are fast enough not to. I loved every second of it! So my questing is the following. If you’re a very new beginner level boxer, you shouldn’t be doing this. Thanks for your guidance in Advanced, getting my first in 5 months…. I forgot to mention my hands hit around the same speed. I’ve heard people say boxing is all about footwork and balance and you should have your dominant leg behind you for stability and you can use this torque to produce power in your left hand even if u are not left handed… thoughts on this? That jab is supposed to be hard for your weak hand. I’m a natural southpaw and fight well in that stance. So any advise you have on how i can divelop that?? I don’t recommend this because they usually put the strong hand in front because it is more likely to connect with punches. (I was born a lefty but my mom made me to write with the right hand, so now my right is more powerful…that’s the reason i have orthodox stance). My right leg is much stronger and more coordinated than my left (good for kicks, however that is off the topic). This is really interesting. I can. There are a number of ways to punch. But if you’re 70/30, then you better leave that strong hand in the back. Every fighter’s style and attitude is different. Some better than others. I feel im better defensively southpaw. If everytime an opponent approached you, and knew they would hit you in the face with the point of their elbow, no one would approach, and you would have dominance. Thanks. 200 jabs every morning, 100 on south pawn! I’m right handed, BUT my left leg is stronger than my right. Get my most advanced boxing tips, as soon as I write them...for FREE! hi, Im samuel, Im 22, Im from england, I’m 9stone 11 and feel very light on my legs but feel top heavy, I have been training to be a boxer now for a little over 3 months now, so I am just a beginner and hopefully next year I will be fighting competitively, I’m struggling to find which stance is best for me I have been training the southpaw stance because I’m left handed, (I write with my left) but my trainer has had me sparring and he said my footwork is terrible, when I throw the back hand my back foot lifts off the floor when I’m trying to punch hard and both of my feet twist like when I twist my hips into the punch my front foot moves aswell as my back foot and he said its bad because i will lose power and balance, and sometimes when I am on the heavy bags I switch to orthodox, I’m not sure if I’m fully comfortable with southpaw, as a kid I used to throw baseballs and tennis balls with my right hand and play soccer with my right foot, would that make me a better stronger orthodox fighter than southpaw?? Beginners may be confused because they’re still only one-handed and haven’t yet developed coordination for both hands and also the footwork movements. First time the young undefeated Wladimir Klitschko got knocked out and lost a fight… was due to a southpaw Corrie Sanders. And I am not one to fight but I live somewhere I need to do so. Recently, I’ve been wondering if I should switch to the southpaw stance, for several reasons: Reason #1: I fenced ALOT which means I feel and move very naturally with my right hand and right leg forward. For boxing I can understand, but for other martial arts their are many many plusses to put the strong hand in front. Best instructor ever. On which leg do I put weight when throwing the left / right hook? That’s a very very big disadvantage. Each fighter has his own agenda whether it be punching, kicking, takedown, or defense. I avoid contact to the vitals with people who are not trying to kill me. So if you put your left forward and your opponent has a dagger then your heart may get damaged first. Right now i feel way less confused. To have an orthodox stance means to stand with your left foot in the front and right foot in the back. I write on my right hand / left eye dominant / and I use a southpaw stance on surfing. If you’re sparring with only beginners, just being southpaw is going to help you win matches. A lot of tricks I picked up from Pacquiao and Camacho I feel that I can only use if I am a southpaw. Give it a try and let me know how it goes. or should i practice working on both ? iam a lightweight that is 67 or 68 kg but i really want to compete as a heavy weight boxer. If you are right-handed, box with your left leg in front. If a knee is not legal, as they go in, match their stance with the same leg, and as they move forward hook the heel to whichever direction they are facing toward.

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